Rechercher
Mardi 29 sept
- 29 sept. 2020
- 1 min de lecture
Mardi 29 sept
B) DB press
4 x 8
superset with
4 x 8
strict pull up
rest 1 to 1:30 min
C) For time
4 rounds
12 clean and jerk 135/95
16 box jump over
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