Vendredi 25 septVendredi 25 sept B) Back squat 20 mins to find 1 rep max C) 700 m run 50 push up 100 double under 50 push up 700 m run
Vendredi 25 sept B) Back squat 20 mins to find 1 rep max C) 700 m run 50 push up 100 double under 50 push up 700 m run