Rechercher
Jeudi 17 sept
- 17 sept. 2020
- 1 min de lecture
Jeudi 17 sept
AMRAP 10 min
1-2-3...
DB clean
Wall ball
Sit-up
on 15 min
7 rounds
9 jerks
6 thrusters
10 cal row
on 35 mins
30-20-10
kettlebell swing
jumping lunge
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