Rechercher
Mardi 15 sept
- 15 sept. 2020
- 1 min de lecture
Mardi 15 sept
B) Front squat
EMOM 4 min... 5 reps
EMOM 4 min....3 reps
EMOM 4 min....1 reps
C) For time
10-9-8...1
pull-ups
shoulder to overhead n115/85
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