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Vendredi 3 juillet
- 3 juil. 2020
- 1 min de lecture
B) Bench press
10-8-6-3-3-3
C) For Time
30 Box jumps 30/24
30 pull ups
30 DB overhead lunge 50/35
30 T2B
30 Box step over 24/20 50/35
30 burpees
30 wall balls 20/14
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