Rechercher
mardi 18 fev
- 18 févr. 2020
- 1 min de lecture
mardi 18 fev
B] Strength
Every minute on the minute for 12:
2 push-jerk
Note: Load over the sets
C] Wod
7 rounds for time:
1 rope climb 7 thrusters @ 95/65 7 ring dips
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