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mardi 11 fev
- 11 févr. 2020
- 1 min de lecture
mardi 11 fev
B] Strength
Every minute on the minute for 12:
1 squat snatch + 5 burpees
Note: Load over the sets
C] Wod
For time:
50 double-unders 20 hang squat snatch @ 75/55 50 double-unders 15 hang squat snatch @ 95/65 50 double-unders 10 hang squat snatch @ 115/75 50 double-unders 5 hang squat snatch @ 135/95
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