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lundi 2 dec
- 2 déc. 2019
- 1 min de lecture
lundi 2 dec
B] Team wod
10 rounds for time:
12 deadlifts @ 155/105 9 hang power clean @ 155/105 6 shoulder to overhead @ 155/105
C] Skills
Take the rest of the class to practice 1-2 movements of your choice
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