Rechercher
vendredi 1er nov
- 1 nov. 2019
- 1 min de lecture
vendredi 1er nov
B] Skills
Take 15-20 minutes to practice 1-2 movements of your choice.
C] Wod
8 rounds for time:
4 thrusters @ 115/75 6 toes-to-bar 8 kettlebell swings @ 32/24
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