Rechercher
jeudi 17 oct
- 17 oct. 2019
- 1 min de lecture
jeudi 17 oct
B] Wod
Every minute on the minute for 20: Max reps:
1- toes-to-bar 2- air squat 3- push-up 4- kettlebell swings @ 24/20 5- rest
C] Strength
In the remaining time of the class...
Find your heaviest back squat
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