Rechercher
lundi 26 août
- 26 août 2019
- 1 min de lecture
lundi 26 août
B] Skills
15-20 minutes to practice 1-2 movements of your choice:
Double-unders/muscle-ups/kipping-butterfly pull-ups/weightlifting/etc
C] 4 rounds for time:
8-8 alternate dumbell snatch @ 50/35 30 jumping squats 30/20 push-ups
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