mercredi 5 juinmercredi 5 juin B] Wod For time: 1000m run 90 wall-balls @ 20/14 80 kettlebell swings @ 24/20 70 walking alternate lunges 60 push-up 50 deadlift @ 125/85 40 box jumps @ 30/24 30 thrusters @ 75/55 20 ring dips 1000m run
mercredi 5 juin B] Wod For time: 1000m run 90 wall-balls @ 20/14 80 kettlebell swings @ 24/20 70 walking alternate lunges 60 push-up 50 deadlift @ 125/85 40 box jumps @ 30/24 30 thrusters @ 75/55 20 ring dips 1000m run