lundi 27 mai
- 27 mai 2019
- 1 min de lecture
lundi 27 mai
B] Strength
4 rounds not for time:
1 round-trip sled @ heavy 2 round-trip farmer walk @ heavy 15 wall-balls @ 30/20
C] Wod
Amrap 17 minutes:
10 snatch @ 115/75
Then 2 rounds of:
16 walking lunges 8 deadlifts @ 115/75
Commentaires