jeudi 16 mai
- 16 mai 2019
- 1 min de lecture
jeudi 16 mai
B] Strength
Every 2 minutes for 20:
3 thrusters @ medium weight 1 rope climb
C] Team Wod of 3
Amrap 25 minutes:
Buy-in 3000m row In the remaining time: 50 hang power clean @ 75/55 50 thrusters @ 75/55 50 sumo deadlift high pull @ 75/55
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