Rechercher
Lundi 29 avril
- 29 avr. 2019
- 1 min de lecture
Lundi 29 avril
B] Strength
Every 90 seconds, for 15 minutes:
1 power clean + 3 push-press
Note: load over the sets
C] Wod
10-9-8-7-6-5-4-3-2-1 for time:
Power clean @ 135/95 Kettlebell swings @ 32/24 Burpees
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