Rechercher
Lundi 15 avril
- 15 avr. 2019
- 1 min de lecture
Lundi 15 avril
B] Team wod
For time:
Buy-in: 100 calories row/bike
5 rounds of: 40 step-up @ 24/20 with 1 dumbell 50/35 40 push-ups 40 goblet squat @ 50/35 40 1 arm hang clean & jerk @ 50/35
But-out: 100 calories row/bike
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