Rechercher
Vendredi 29 mars
- 29 mars 2019
- 1 min de lecture
Vendredi 29 mars
B] Strength
15-20 minutes to find...
1 rep max of back squat
C] Wod
4 rounds for time:
2 rope climb 12 back squat @ 155/105 16 kettlebell swings @ 24/20
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