Rechercher
Mardi 19 mars
- 19 mars 2019
- 1 min de lecture
Mardi 19 mars
B] Strength
Every 90 seconds, for 15 minutes:
2 shoulder-press + 5 clap push-up
Note: load over the sets
C] Wod
For time:
60 wall-balls @ 20/14 30 shoulder-to-overhead @ 135/95 60 calories row
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