Jeudi 14 mars
- 14 mars 2019
- 1 min de lecture
Jeudi 14 mars
B] Strength
15-20 minutes to find...
2 max reps of power clean
Note: unbroken
C] Wod
Amrap 15 minutes:
Buy-in: 200 double-unders In the remaining time:
3-6-9-12... Clean & jerk @ 135/95 Push-ups Alternate jumping lunges
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