Rechercher
Vendredi 8 mars
- 8 mars 2019
- 1 min de lecture
Vendredi 8 mars
B] Strength
4 sets not for time:
30 sec deadlift hold on top @ 185/125 15 push-ups 12/12 side hip trust
C] Wod
6 rounds for time:
12 box jumps @ 24/20 3 clean & jerk @ 185/125 9 handstand push-ups
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