Rechercher
Mardi 5 mars
- 5 mars 2019
- 1 min de lecture
Mardi 5 mars
B] Strength
Bench press
5 sets of 5 reps
Note: load over the sets.
C] Team Wod
Amrap 20 minutes : U go / I go
8 kettlebell swings @ 32/24 8 goblet squat @ 32/24 8 toes-to-bar
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