Rechercher
vendredi 15 fev
- 15 févr. 2019
- 1 min de lecture
vendredi 15 fev
B] Strength
15-20 minutes to find
1 rep max of push-press
Note: from rack
C] Wod
Amrap 15 minutes:
5 push-press @ 115/75 10 pull-ups 15 burpees
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