Jeudi 10 janv10 janv. 20191 min de lectureJeudi 10 janv B] Strength Power snatch5 sets of 1.1.1Note: load over the sets / 5 sec rest between reps C] Wod Amrap 15 minutes:50 power snatch @ 75/55 50 toes-to-bar 50 push-ups
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