Rechercher
Vendredi 4 janv
- 4 janv. 2019
- 1 min de lecture
Vendredi 4 janv
5 rounds of 5 minutes work / 1 min rest
1- Burpees 2- 7 hang power clean @ 75/55 + 7 toes-to-bar 3- dumbell snatch alternate @ 50/35 4- 7 hang power snatch @ 75/55 + 7 push-ups 5- calories row
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