Mercredi 2 janvierMercredi 2 janvier Team wod Amrap 30 minutes:2000m row 150 wall-balls @ 20/14 100 box jumps @ 24/20 Max round in the remaining time of: 5 pull-ups/10 push-ups/15 squats
Mercredi 2 janvier Team wod Amrap 30 minutes:2000m row 150 wall-balls @ 20/14 100 box jumps @ 24/20 Max round in the remaining time of: 5 pull-ups/10 push-ups/15 squats