Lundi 19 novembreLundi 19 nov B] Wod Amrap 30 minutes: 10 pull-ups 30 double-unders 10 toes-to-bar 30 double-unders 10 squat snatch @ 95/65 30 double-unders 500m row
Lundi 19 nov B] Wod Amrap 30 minutes: 10 pull-ups 30 double-unders 10 toes-to-bar 30 double-unders 10 squat snatch @ 95/65 30 double-unders 500m row