Rechercher
Lundi 5 nov
- 5 nov. 2018
- 1 min de lecture
Lundi 5 nov
B] Strength
15-20 minutes to find your 1 rep Max of:
Push-press
Note: From a clean
C] Wod
7 rounds for time:
7 thrusters @ 95/65 7 pull-ups 7 burpees
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