Rechercher
Vendredi 12 oct
- 12 oct. 2018
- 1 min de lecture
Vendredi 12 oct
B] Strength
Every min on the min for 12:
Min 1: 5/5 dumbell push-press @ 50/35 Min 2: 5-10 strict pull-ups Min 3: 20 squat
C] Wod
For time:
5km row
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