Lundi 8 oct

Lundi 8 oct

B] Lumberjack 20

For time:

20 deadlift @ 275/175 400m run 20 kettlebell swings @ 32/24 400m run 20 overhead squat @ 115/75 400m run 20 burpees 400m run 20 chest-to-bar pull-ups 400m run 20 box jumps @ 24/20 400m run 20 squat clean @ 115/75 400m run

Time cap: end of class