Rechercher
Vendredi 5 oct
- 5 oct. 2018
- 1 min de lecture
Vendredi 5 oct
B] Strength
15-20 minutes to find:
10 rep Max of hang power clean
C] Wod
21-15-9 for time:
Burpees over bar Box jumps @ 24/20 Kettlebell swings @ 32/24 Overhead sit-ups @ 25/15
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