Jeudi 13 septJeudi 13 sept B] Wod Emom 40 :Min 1: Max calories row Min 2: Max deadlift @ 225/155 Min 3: Max pull-ups Max 4: Max alternate dumbell snatch @ 50/35 Max 5: rest calcul total score
Jeudi 13 sept B] Wod Emom 40 :Min 1: Max calories row Min 2: Max deadlift @ 225/155 Min 3: Max pull-ups Max 4: Max alternate dumbell snatch @ 50/35 Max 5: rest calcul total score