Rechercher
Mercredi 27 juin
- 27 juin 2018
- 1 min de lecture
Mercredi 27 juin
B] Strength
Take 15-20 minutes to find your 1 rep max of:
Deadlift
Note: form before weight
C] Wod
21-18-15-12-9-6-3 for time:
Calories row Wall-balls @ 20/14 Hang power clean @ 75/55
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