Rechercher
Mardi 12 juin
- 12 juin 2018
- 1 min de lecture
Mardi 12 juin
Mardi:
B] Strength 15-20 minutes to find...
1 rep max of power snatch
C] Team Wod XFSH test # 5
5 rounds of 5 min
20 calories row 10 snatch @ 135/95 8 muscle ups OR 12 ring dips Max burpees synchro
Note: no rest between rounds
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