Rechercher
Lundi 4 juin
- 4 juin 2018
- 1 min de lecture
Lundi 4 juin
B] Strength
Squat snatch
5 sets of 2 reps
Note: Load over the sets
C] Wod
For time:
Buy-in: 125 wall-balls @ 20/14
9 squat snatch @ 95/65 7 squat snatch @ 115/75 5 squat snatch @ 135/95 3 squat snatch @ 155/105
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