Rechercher
Mercredi 30 mai
- 30 mai 2018
- 1 min de lecture
Mercredi 30 mai
B] Core strength
5 rounds
10 hollow rocks 10 v-ups 10 tuck ups 10 sec hollow hold
1min rest
C] Wod
3 rounds for time:
20 thrusters @ 95/65 80 double-unders 20 calories row
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