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Mardi 8 mai
- 8 mai 2018
- 1 min de lecture
Mardi 8 mai
Mardi:
B] Strength
Back squat
5 sets of 8 reps
Note: load over the sets
C] Wod
For time:
35-25-15-5 burpees box jumps @ 24/20 15-12-9-6 squat snatch @ 115/75
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