Lundi 2 avril
Lundi 2 avril
B] Team wod
Amrap 30 minutes:
60 deadlifts @ 135/95 30 burpees 60 front squat @ 135/95 30 burpees 60 hang power clean @ 135/95 30 burpees 60 shoulder-to-overhead @ 135/95 30 burpees
In the remaining time: Max rounds of 10 pull-ups / 20 push-ups/30 air squats
Note: 2 score; time & total rounds