Rechercher
Mercredi 14 mars
- 14 mars 2018
- 1 min de lecture
Mercredi 14 mars
B] Strength
15-20 minutes to find... 1 rep max of thruster
Note: from ground
C] Wod
Amrap 17 minutes:
3-6-9-12-15....
Thruster @ 95/65 Pull-ups Box jumps @ 24/20
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