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Lundi 12 mars
- 12 mars 2018
- 1 min de lecture
Lundi 12 mars
B] Strength Every 90 seconds, for 15 minutes:...
2 squat snatch
Note: load over the sets
C] Wod
For time:
50-40-30-20-10: wall-balls @ 20/14 15-12-9-6-3: deadlift @ 275/185
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