Rechercher
Mardi 6 mars
- 6 mars 2018
- 1 min de lecture
Mardi 6 mars
B] Strength
Power snatch
6 sets of 2 reps
Note: touch and go
C] Wod
4 rounds of 3 min work / 2 min rest
6 power snatch @ 135/95 10 burpees box jumps over @ 24/20 Max double-unders
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