Rechercher
Vendredi 19 janvier
- 19 janv. 2018
- 1 min de lecture
B] Strength
Front squat
5 sets of 3 reps
Note: load over the sets
C] Open wod 14.5
21-18-15-12-9-6-3 for time:
Thruster @ 95/65 Burpees over bar
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