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Jeudi 18 janvier
- 18 janv. 2018
- 1 min de lecture
B] Strength
In 15-20 minutes find your...
1 rep max of squat snatch
C] Wod
For time:
15 squat snatch @ 135/95 40/30 push-up 120 double-unders 15 clean and jerk @ 135/95 40/30 push-up 120 double-unders
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