Rechercher
Jeudi 30 mars 2017
- 29 mars 2017
- 1 min de lecture
A] Warm-up
B] Row
2000m for time
Note: all-out
C] Wod
Amrap 15 minutes:
16 wall-ball @ 20/14
12 chest-to-bar pull-up
8 kettlebell snatch @ 24/20
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